日誌
纖維肌痛症(公主病)治療總整理(缺鎂錳鋅鈣，建議善存+豆漿+紅茶。) ... ...
導讀：
"公主病"發作! 莫名痠痛全身痛，怎麼治？
纖維肌痛綜合症(fibromyalgiasyndrome,FS)是一種非關節性風濕病
風濕病，怎麼治？(主要應該缺鎂錳、建議善存、草莓亞培安素、桂格特級完膳、豆漿、茶)
台中榮總研究，超過6個月的各種疼痛會引起纖維肌痛症，患者大腦對痛很敏感，
被風吹到都會覺得痛，因為大腦掌管疼痛和記憶的部位有連結，對痛太敏感，
會讓大腦負責記憶的部位萎縮，提早老化10年。
20180509中天新聞 因噪音患「纖維肌痛症」 女老師痛苦難耐
一、
Eosinophilia is a common complication of autoimmune disease which
often occurs with fibromyalgia.
嗜酸性粒細胞增多症是自身免疫性疾病的常見並發症，其通常與纖維肌痛一起發生。
eosinophilia myalgia syndrome (EMS)
嗜酸粒細胞增多症肌痛綜合症（EMS）
fibromyalgia syndrome (FMS)
纖維肌痛綜合症（FMS）
Myalgia and arthralgia was observed in chronic EMS in the same incidence as
in patients with FMS (81%).
在慢性EMS中觀察到肌痛和關節痛的發生率與FMS患者相同（81％）
缺鎂，嗜酸性粒細胞(eosinophils)和嗜鹼性粒細胞(basophils)也增加
缺鋅增加白細胞總數，粒細胞（中性粒細胞，嗜酸性粒細胞和嗜鹼性粒細胞
Manganese(錳)、Copper(銅)和Eosinophil count(嗜酸性粒細胞計數)負相關
(錳多銅多，嗜酸性粒細胞就低，而且效果比鎂鋅還好。)
二、
The serum and erythrocyte magnesium levels were significantly lower in patients
with fibromyalgia than in the controls.
纖維肌痛患者血清和紅細胞鎂水平顯著低於對照組。
In conclusion, the concentrations of calcium, magnesium, iron, and manganese
in the hair of female patients with fibromyalgia are lower than of controls,
even after adjustment of potential confounders.
女性纖維肌痛患者頭髮中鈣，鎂，鐵和錳的濃度也低於對照組。
Fibromyalgia (FM)
纖維肌痛（FM）
Our data showed that 71% of the FM subjects deficient in IgG Subclass 1 were
also deficient in IgG Subclass 3
我們的數據顯示，缺乏IgG亞類1(IgG1)的FM受試者中有71％也缺乏IgG亞類3(IgG3)
IL-4可以產生IgG1
能提高IL-4的元素：鋅、維生素A
IFN-γ可以產生IgG3
能提高IFN-γ的元素：鋅、硒、錳、維生素C、高劑量維生素E
Fibromyalgia syndrome (FMS)
纖維肌痛綜合症（FMS）
The level of Mg, Zn and Ca in serum of patients with FMS was significantly
lower than in serum of healthy control
纖維肌痛綜合徵（FMS）患者血清中鎂(Mg)，鋅(Zn)和鈣(Ca)含量明顯低於健康控制組
三、
In 11 female patients with Fibromyalgia Syndrome (FS)
在11名患有纖維肌痛綜合症（FS）的女性患者中
Analyses of enzymes showed decreased levels of 3-hydroxy-CoA-dehydrogenase
and citrate synthase in the patient group.
酶的分析顯示患者組中3-羥基-CoA-脫氫酶和檸檬酸合酶的水平降低。
Park et al. found lower ATP values at rest in patients with fibromyalgia [28].
Oxidative enzymes were studied by Lindh et al. [20],
who found that 3‐hydroxy CoA dehydrogenase and citrate synthase
were lower in patients than in controls.
發現纖維肌痛患者靜息時ATP值較低
發現患者的3-羥基CoA脫氫酶和檸檬酸合酶比對照組低
3-hydroxyacyl-CoA dehydrogenase
3-羥基醯基-CoA脫氫酶
Ca2+ enhances activity at 1 mM or 10 mM
鈣離子提升活性
Mg2+ enhances activity at 1 mM or 10 mM
鎂離子提升活性
Re-citrate synthase was found to require Mn2+ or Co2+ for activity
發現檸檬酸合酶活性需要Mn2+(錳離子)或Co2+(鈷離子)
總結以上：
纖維肌痛症(公主病)患者缺鎂錳鋅鈣，建議一天一粒女性善存+豆漿(https://yingyang.911cha.com/dWE=.html)+紅茶(https://yingyang.911cha.com/OWY2.html)
含鎂高的食物(由多至少依序排列)：海苔、松子、榛果、亞麻籽、南瓜子、甘草、小茴香、桑葚
(http://www.go-88.com/product-list.asp)、芥末、核桃、黑芝麻、葵花籽、杏仁、蕎麥、菊花、黑豆
含鋅高的食物(由多至少依序排列)：小麥胚芽(http://www.momoshop.com.tw/mosearch/小麥胚芽.html)、核桃、松子、南瓜子、桑葚(http://www.go-88.com/product-list.asp)、黑芝麻
含錳最多的食物(由多至少依序排列)：
紅茶、綠茶、薑、黑芝麻、小麥胚芽、肉桂、木耳、蓮子、核桃
